SCI BACK IN THE GAME “Nutrition”
The theme for March was Nutrition. Each week we posted simple recipes and spotlighted someone in the community. Here is the accumulation of spotlighting, recipes, tips, etc.
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Lauren Argall - Lauren balances many roles – from being a dedicated WASA employee to an energetic Life Time fitness instructor and a loving stay-at-home mom of three girls!
Lauren's Impact:
WASA employee since October, writing lesson plans and assisting with the ‘Back in the Game’ program
Passionate about fitness and helping others achieve their health goals at Life Time
A busy mom who loves working out, taking her kids to the park, and hitting up the shops
Fun Fact: Lauren is a proud mom of three beautiful girls!
Recipe to Share: Lauren's go-to breakfast is Overnight Oats! Perfect for those busy mornings!
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Ashley Miller, PT, DPT – Physical Therapist at Marquette University Neuro Recovery Clinic!
Ashley is making a huge impact as the SCI Lead, where she plays an integral role in patient care and clinical research, helping individuals with spinal cord injuries live their best lives.
Although Ashley has volunteered at one WASA wheelchair rugby tournament, she’s no stranger to adaptive sports, having been involved in the field during her previous role in Baltimore. She’s eager to dive deeper into the WASA community!
When she's not helping others achieve their physical goals, you can find Ashley hiking with her dog or enjoying a game of volleyball.
Recipe to Share: Ground Turkey Sweet Potato Bake
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Jeromie Meyer, WASA Program Manager - Jeromie has been a key part of the WASA family for 5 amazing years as both an employee and an athlete.
When he's not leading the charge at WASA, you can catch him exploring new coffee shops around Milwaukee —he’s on a mission to find the perfect brew! Fun fact: Jeromie is a self-proclaimed sneakerhead and has an impressive collection.
Recipe to try: Jeromie shares his go-to Beef & Broccoli Sheet Pan Recipe – quick, healthy, and packed with flavor.
